Feeling fine

Sometimes life takes you by surprise. I’m feeling great, dialysis is going well and I’m feeling strong. Go me…!

It’s been a tough year but today I feel great, I’ve been to the gym, I’ve seen my Mum and I’ve met with a friend to walk her dog in the beautiful countryside we live in. After having a worrying time a month ago where my haemoglobin seemed to be crashing (6.2 at one stage – normal levels are around 12, for a ‘normal person’ that is). There were talks of a blood transfusion and I felt pretty rough. Tired, achy, not sleeping at night and chesty/flu like symptoms on and off. However, by some grace of God (or whoever you chose to believe in, Alan for all I know) I am feeling fine!

Dialysis is still a bore but I feel the benefit of doing it and needling isn’t as bad as it once was. Could things be going alright for a change?? Sitting here having just finished a ‘Body Balance’ session (a mixture of Tai Chi, Yoga and Pilates) having just had an hour to contemplate how I’m doing at the moment and in summary I’m ok. There have been times when I felt my health was slipping out from underneath me and that I was losing control but I appear to have turned a corner.

I’ve begun to realise that my hand I’ve been dealt isn’t that bad. I may only be able to do some of the things I was able to do before and there’s more planning and consideration of my limits but I can still do most of what I want to do. One thing I’ve stopped doing is work and although before dialysis my career was my everything I understand now that my GP was right in advising me to slow down. It’s only now that I’m feeling good that I realise how hard I was pushing myself to keep up with everyone else. Why is it we do this to ourselves? Some say it’s because we don’t want to let illness of any kind control us but I’m proof that giving yourself a little attention and some time goes a long way. I wish I had listened earlier but hindsight is a wonderful thing.

As I’m not working I’m able to rest when I need to, take a stroll to clear my head when I need to, cry when I need to and focus on doing all I can to keep well, preparing my body for the big op!

I look back and can’t work out how I managed. I was commuting to Oxford several times a week, staying overnight, going to the gym and maintaining our house and social life all at 100mph (or 70mph on the A34/M4 of course!). No wonder my diabetic team were screaming to see me, I was eating whatever was easy in between meetings and my laundry pile was mounting up. Dialysis was the straw that broke the camels back… But I’m glad it did because I was running myself into the ground.

These days dialysis comes first, blood sugars are priority and I have time to schedule my important medical appointments. Being back in control, giving my body enough time to recover from the three times a week treatment means I’m feeling strong, both in body and mind. Not everyday is great, yesterday for example I came off my machine feeling pretty rough, but having time to rest means today I’m feeling A OK. I know it won’t be forever, I mean people take maternity leave, don’t they?!

The summer has gone and autumn is finally here. It’s a beautiful time of year and one which I’m going to make the most of. Let’s hope my new found strength continues and my journey towards my new life stays as positive as it can. I’ll be doing what I can to keep me this way, just you try and stop me!

Brothers in arms

A couple of weeks ago I visited the ward and had a great day. I was on a ‘day off’ today so decided that after receiving a call the night before from one of The Gents that I would pop in and see them. He had had some bad news and I was hoping to cheer him up. Little does he know that seeing them, being on the ward actually cheered me up!

Getting up early is something that can be more difficult these days, now I’m at home and settled into a routine of allowing my body to sleep and wake when it needs to, but on that day I was up and out early because I had somewhere to be. It was just like the old days. It was a year ago that I started dialysis and today it felt like I hadn’t left.

Arriving on the warm and inviting ward I was greeted by the familiar smiling faces of the staff, not expecting me their faces seemed pleasantly surprised. I tried to contain my excitement about being there but who was I fooling? Who would have thought that the place that I didn’t particularly like the thought of going to had become a safe haven, somewhere I felt completely at ease; somewhere I would say I was visiting friends.

I had planned to only be there for a couple of hours and then walk into town, after all we were due to do the ‘Diabetes UK 13 Bridges Challenge’ the following week, 10 miles all in the name of charity (https://www.justgiving.com/carvells/). As it turned out I couldn’t bring myself to leave. I stayed the whole length of their treatment. I know what a relief it is to have company, kill those four hours but staying wasn’t only for them, it was for me too, I needed this time with The Gents.

I’m not one who goes unnoticed, I do tend to make an entrance and this day was no different. My arms flung open and the biggest smile on my face I made my way to the familiar corner of the ward throwing waves of ‘hello’ to everyone as I went by. It was on purpose, I remembered the way it felt when a familiar face came to visit or someone different came onto the ward. A breath of fresh air, that is what I was trying to be, that was my job for the day.

The Gents perked up the moment I said ‘hi’ and it was as if I had never been away (They do call me every few weeks which is a big highlight for me and I cherish the calls I receive from them) but seeing them face to face is different. Francis was looking much better since a little health wobble not so long ago and for a man who has been through the mill he always manages to have the biggest smiling eyes. Tony aka ‘You’ll be alright’ nicknamed after one of the nurses told him this quite firmly (yet beautifully timed) after listening to him trying to wind her up after one of his sessions. Just goes to show the nurses DO have a sense of humour! Tony was on form and I was happy to be there.

Conversation started around how much fluid they all had put on since their last treatment, which is always a good subject. Have to been naughty? Have you drunk too much? When your kidneys fail they can struggle to produce urine and remove the excess fluid. The fluid that you drink has to come out of you some way!! This is what the dialysis machine does. As well as cleaning the blood it squeezes fluid from the blood cells and washes it away. If the fluid was to stay there it would accumulate which would put pressure on the heart (as it has a tough time pushing the blood around with excess fluid attached) (Check out more here…Fluid restriction – more details). So hearing that Tony had kept to his fluid restrictions and only had a small amount to take off was a delight to everyone, especially the nurses! I can imagine it’s tough telling a patient to reduce their fluid intake but it’s for the right reason as it can be very dangerous and even fatal. Francis had put weight on which is a relief to everyone and of course he had already eaten his cheese and biscuits – routine in this place is the norm even if it was only 9:30am.

The thing is with The Gents is that they are old school, true gentlemen. Intelligent men that have stories to tell, time to give and they have earned the respect they are given. To be honest they remind me of my late Pops and I think this is why I have taken to them so much. They have taken me under their wing and it feels like family now, the whole ward feels like family. And this is why I am here…everyone needs someone to do something special for them, random acts of kindness; a thank you card, an out of the blue visit or just a phone call. Its less about the fact that we are all going through the same thing and more the fact that a friend needed a pick me up and that’s what you do for friends.

The hours whizzed by as we reminisced about my time on the ward, friends passed and present and what the future holds. I didn’t want my visit to end and I stayed until they had finished their treatment for the day, desperately wanting to do more but knowing they will be going through the same thing again the day after next and will be something they will need to do forever. I too will be plugging in soon but I keep my morale high as I know that it is temporary. I consider myself a lucky one; being back on the ward reminds me just how lucky. Although I don’t know when, one day I will receive the ‘gift of life’ and my life will start again. I will be able to sleep at night without the fear of my blood dropping low and my body will function the way it’s supposed to. How awesome is that?!?

So instead of choosing to be glum, down in the dumps about my lack of holidays, sticking needles in myself, constant blood sugar monitoring I’m choosing to make the most of the time, keeping well and appreciate the wonderful life I have, and how super duper it’s going to be once I have my new (kindly donated) spare parts! My visit to the ward is part of my wonderful life, seeing friends and helping them through just one session, helped me through another day. I’m sure they know it anyway but Thank you! (I know they read this, they ‘check in on me’) x

One last word from someone who has been on both sides. Don’t just sit there and feel sorry for someone, do something. Trust me, even the smallest of gestures will make a big difference to you and them.

My Dad with me on the ward. It's what you do...

My Dad with me on the ward. It’s what you do…💕

First day nerves…

I told everyone that I would take a couple of weeks off to get used to the ‘dialysis’ thing then I’d be back at work. How difficult could it be?!?

Before starting dialysis I had been told what would be involved, where it would take place and how often it would happen. What hadn’t been explained to me fully was how I would feel. They tried but could a nurse who has never had kidney failure, with the added complication of diabetes, with my fears and my body tell me how I was going to feel? I’m sure they’ve asked other patients about their experiences but this is me, the blood is going to be taken out of my arm, whizzed through a machine then pumped back into me in front of a whole ward. I can stand up and talk to people about my job, my passion but the unknown, what if I crumble, faint, cry even?!

We all feel differently, we all have different pain thresholds and we all have different weaknesses. What takes me every ounce of courage to overcome; Looking out of a window on the fiftieth floor of a hotel when you’re petrified of heights, might fill you with sense of exhilaration. What makes you worry might be something I’d never considered as an issue. How my body reacts may differ significantly to yours. Yes, there is theory that tells them how we are likely to react and experience tells them a lot but let’s not forget we are all different. All I had to go on was what I had read and their encouraging and well practised words.

So there I was, first day on the ward ready to be eased in gently to dialysis. I wasn’t nervous because in my mind I was in the right place. I was going to be in expert hands and they’d dealt with patients with my condition thousands of times. My preconceptions of the ward were right. On arrival I was swiftly showed to an open cubicle amongst others that already appeared to be connected to noisy machines, wheels turning and alarms sounding randomly, however all the patients seemed pretty relaxed and not worried by the constant beeping. The ward was warm and for me who had been suffering from the cold for years thought it was heaven, there was even a chap who handing out tea and biscuits, bonus! Everything seemed ok so far; comfy chair, temperature set so I could remove a layer or two and free refreshments to top it off.

I had brought my husband along with me as although I felt confident I had no idea how I was going to feel physically. Exhausted? full of life? sick? The nurses had warned me that I may feel a bit tired and people I had spoken to on Facebook (there are lots of pages/groups available where people share their experiences) told me that they feel a bit sleepy after dialysis. I had also brought along my iPad, phone, a paper and the kitchen sink – not quite but I had come prepared. Before long I was greeted by the nurses who immediately put me at ease. They seemed busy but super capable of multitasking.

One nurse added lines to my machine whilst another took me to weigh myself. Little did I know how important this number would be from here on; my ‘dry weight’. This is the weight my body is without the extra fluid build up from my kidneys not being able to do their job properly. Blood pressure taken and feet up on the bed, arm at the ready. My fistula/’Dave’, had been healing for the past few months and I had done the required exercises so we were all set to get this on the way and get back to normal…

Across the ward a trio of gentlemen watched with interest at me the newby, occasionally passing a reassuring smile. Little did I know these ‘gents’ would become comrades…friends. Theirs nods of encouragement and their calm and experienced demeanour made me feel more comfortable. After all I was young (in comparison – sorry guys!) and being diabetic I was used to needles. Freezing spray was duly applied and needles were prepped ready to break Dave in gently. I had heard that sometimes it doesn’t go quite to plan on the first attempt. The fistula isn’t big/strong enough and it can ‘blow’, and it did. Even though the nurse needling me looked regrettable and genuinely concerned for my wellbeing it didn’t hurt that much, the bruising however showed just how sensitive Dave was. Ice and cream (sadly not ice cream, hah) were given and we were sent home.

My are after my first unsuccessful needling

My are after my first unsuccessful needling

It was a short first session and in fact I hadn’t even experienced ‘the machine’. As I left the ‘gents’ introduced themselves. I realise then but looking back now it was a moment I would never forget. They reached out to me, the hard faced career driven woman who ‘didn’t do emotion’ who would ‘crack it and get back to work’. They saw straight through my façade. They knew what I was about to go through and offered a friendly welcome to the group.

The following week we were back and I although the bruising hadn’t gone (it looked a lot worse than it was) the nurses readied themselves to have another go. Successfully this time the needles went in! Going in I felt nothing, my arm suitably numb by the freezing cold ice spray they used – I swear that the spray hurt more than the needles themselves. I am not sure what I expected to feel as the blood was taken from me, filtered through the machine and pushed back into me but I guess I was expecting to feel something and I didn’t, nothing. I sat still, my arm propped up by a pillow, something I would soon understand as a luxury. Pillows seemed to go missing, where do they all go? Is there a massive room full of marshmallow looking flumps waiting to be leant upon?? They certainly never found their way back to our ward!

My arm (a few weeks later) plugged into the machine resting on one of the lesser known Tarver Ward pillows!

My arm (a few weeks later) plugged into the machine resting on one of the lesser known Tarver Ward pillows!

After an little while of my blood flowing through the machine nicely the nurses left my side to continue with their other jobs; hooking us up to the machines was just one of the many things they did. Monitoring blood pressures, responding to alarms, administering medication, educating, checking patients were ok, being friendly, caring, looking at pictures of patients cats, listening to stories from the old days, laughing at not so funny jokes, showing empathy were all in a days work for the staff on the ward. Their activities being my entertainment as I adjusted to the new environment. From day one I watched as they meticulously followed their routines, fascinated the time flew by, two hours done. Blood pressures checked, needles out, weight checked and I was free to go home. That was it, easy!

I made it all of five minutes before falling sound asleep in the car on the way home and I didn’t wake until we pulled up on our drive, an hour and a half away from the hospital. Whilst it hadn’t been physically demanding, emotionally I was drained. I gave myself a pat on the back, slipped into my PJs and went to bed knowing this was just the start, it wasn’t going to be easy but the gents would be there to say ‘hello’. This was doable…